Saturday Low Carb
From Atkinspedia
| [[Image:|200px|center|]] | |
| {{{Caption}}} | |
| Net Carbs per serving | 3 |
| Phase | Induction |
| Cooking Method | Stovetop |
| Prep Time | 5 minutes |
| Cooking Time | 25 minutes |
| Ingredients | |
|---|---|
| 1 lb 1/2 1 tbsp. to taste 1 tsp. 2 C 1/2 C 1 C | Ground beef Chopped onion Chopped garlic Salt and pepper Mrs. Dash seasoning Shredded cabbage Heavy cream Shredded colby or sharp cheddar cheese |
Saturday Low Carb
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Instructions
Brown ground beef in a skillet over med-high heat, drain grease from meat and return to skillet. Add onion and garlic, cook additional minute or so. Add salt and pepper to taste and Mrs. Dash seasoning. Reduce heat to medium and add shredded cabbage. Stir to combine and add 1/2 cup hot water. Place a lid on the skillet and allow cabbage to steam for 2-3 minutes or until wilted. Remove cover, (most of the water should have steamed away) and stir in the heavy cream. Allow mixture to cook, reducing cream to a thickened sauce. Stir in shredded cheese and remove from the heat and serve. May transfer to a casserole dish and keep warm in oven. Serves 4.
Submitted by Atkins All The Way member Spudmasher
