Oven Corned Beef
From Atkinspedia
| [[Image:|200px|center|]] | |
| {{{Caption}}} | |
| Net Carbs per serving | Varies |
| Phase | Induction |
| Cooking Method | Baking |
| Prep Time | 10 minutes |
| Cooking Time | 3 Hours |
| Ingredients | |
|---|---|
| 1 1 C 3 1 tsp. | corned beef (4 lbs) water bay leaves cracked black pepper |
Oven Corned Beef
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Instructions
Place meat in a roasting pan or Dutch oven, add water and seasonings. Cover with lid or foil and bake at 350 degrees for 2 1/2 to 3 hours. Remove from oven and allow to rest before slicing for serving. Serves 6.
Submitted by Atkins All The Way member Spudmasher
