Maintenance

From Atkinspedia

The Maintenance or Lifetime Maintenance phase of Atkins Nutritional Approach is the 4th and final phase of the diet. This phase is intended to carry on the habits acquired in the previous phases, and avoid the common end-of-diet mindset that can return people to their previous habits and previous weight. Whole, unprocessed food choices are emphasized, with the option to drop back to Pre-Maintenance if you begin to gain weight.