Classic Boiled Corned Beef
From Atkinspedia
| [[Image:|200px|center|]] | |
| {{{Caption}}} | |
| Net Carbs per serving | Varies |
| Phase | Induction |
| Cooking Method | Crock Pot |
| Prep Time | 30 minutes |
| Cooking Time | 4+ hours |
| Ingredients | |
|---|---|
| 1 1 6 2-3 6 3 1 med. | Corned beef brisket (4lbs) bay leaf black peppercorns rutabagas, cut in chunks small whole onions, peeled turnips, halved cabbage, cut in wedges |
Classic Boiled Corned Beef Dinner
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Instructions
Place meat in a deep stock pot and cover with water. Add bay leaf and peppercorns. Bring to a boil then skim off foam. Reduce heat, cover, and simmer for about 3 hours. Add vegetables and continue simmering for about 45 minutes or until vegetables and meat are tender. Serve corned beef surrounded with vegetables. Serves 6.
Submitted by Atkins All The Way member Spudmasher
